10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
9 mins 31 secs | Not Rx'dStats
WOD Count
336th
Level
-
Avg Power Output
186.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
186.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,686 Reps (+350)Milestone 4,000
Double Under
2,985 Reps (+350)Milestone 5,000
Squat
4,684 Reps (+90)Milestone 750
Thruster
616 Reps (+90)History (1)
History (1)