10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
23 mins 41 secs | Rx'dStats
WOD Count
1157th
Level
36
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1157th
Level
36
Avg Power Output
57.8 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,329 Reps (+350)Milestone 12,000
Double Under
11,329 Reps (+350)Milestone 17,500
Squat
16,896 Reps (+90)Milestone 2,250
Thruster
2,005 Reps (+90)History (3)
History (3)