10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 12:12 PM
18 mins 42 secs | Rx'd
Level 51
109th WOD
Result
Result
18 mins 42 secs | Rx'dStats
WOD Count
109th
Level
51
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
109th
Level
51
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,225 Reps (+350)Milestone 4,000
Double Under
2,225 Reps (+350)Milestone 5,000
Squat
2,591 Reps (+90)Milestone 500
Thruster
349 Reps (+90)History (1)
History (1)
