27 Burpee Clusters (Dumbbell)s, 25 lbs
54 Double Unders
21 Burpee Clusters (Dumbbell)s, 25 lbs
42 Double Unders
15 Burpee Clusters (Dumbbell)s, 25 lbs
30 Double Unders
9 Burpee Clusters (Dumbbell)s, 25 lbs
18 Double Unders
27 Burpee Clusters (Dumbbell)s, 25 lbs
54 Double Unders
21 Burpee Clusters (Dumbbell)s, 25 lbs
42 Double Unders
15 Burpee Clusters (Dumbbell)s, 25 lbs
30 Double Unders
9 Burpee Clusters (Dumbbell)s, 25 lbs
18 Double Unders
Result
Result
20 mins | Not Rx'dNotes
Was on #8 of 15 burpee clusters
Notes
Was on #8 of 15 burpee clusters
Stats
WOD Count
25th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
25th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
624 Reps (+144)Milestone 1,000
Double Under
624 Reps (+144)History (1)
History (1)