Img00019 20110306 1206  1
March 24, 2017
Workout Level
51
Fight Gone Bad : 212 reps | 79, 69, and 64 reps | Rx'd -33 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min

Stats
  • Work icon 0.0 (ft*lbs)/sec avg power output
  • Rank icon Level 51 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2017-11-01
67
2015-06-27
55
Milestone
51
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • 10#, 12"
    Level
    NA
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, March 25, 2019 ()
  • Level
    NA
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft Sumo Deadlift High Pull, 53 lbs Box Jump, 20 in Push Press, 53 lbs Row (calories) Rest 1 min
    Wednesday, November 1, 2017 ()
  • Level
    67
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Saturday, June 27, 2015 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.