10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 2:06 AM
35 mins | Rx'd
Level 27
421st WOD
Result
Result
35 mins | Rx'dStats
WOD Count
421st
Level
-
Avg Power Output
40.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
421st
Level
27
Avg Power Output
40.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,651 Reps (+350)Milestone 4,000
Double Under
2,811 Reps (+350)Milestone 10,000
Squat
8,156 Reps (+90)Milestone 1,250
Thruster
1,196 Reps (+90)History (1)
History (1)
