25 Deadlifts, 95 lbs
15 Push Jerks, 95 lbs
10 Overhead Squats, 95 lbs
15 Push Jerks, 95 lbs
25 Front Squats, 95 lbs
25 Deadlifts, 95 lbs
15 Push Jerks, 95 lbs
10 Overhead Squats, 95 lbs
15 Push Jerks, 95 lbs
25 Front Squats, 95 lbs
March 23, 2017 2:23 AM
6 mins 23 secs | Rx'd
Level 63
105th WOD
Result
Result
6 mins 23 secs | Rx'dStats
WOD Count
105th
Level
63
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
105th
Level
63
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 400
Deadlift
384 Reps (+25)Milestone 300
Front Squat
195 Reps (+25)Milestone 150
Jerk
78 Reps (+30)Milestone 150
Overhead Squat
102 Reps (+10)Milestone 500
Shoulder-to-Overhead
341 Reps (+30)Milestone 1,500
Squat
1,222 Reps (+35)History (1)
History (1)
