10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 6:45 PM
24 mins 28 secs | Rx'd
Level 35
283rd WOD
Result
Result
24 mins 28 secs | Rx'dStats
WOD Count
283rd
Level
35
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
283rd
Level
35
Avg Power Output
49.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,052 Reps (+350)Milestone 4,000
Double Under
3,052 Reps (+350)Milestone 5,000
Squat
3,790 Reps (+90)Milestone 750
Thruster
736 Reps (+90)History (1)
History (1)
