10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 24, 2017 2:00 AM
21 mins 50 secs | Rx'd
Level 54
357th WOD
Result
Result
21 mins 50 secs | Rx'dStats
WOD Count
357th
Level
54
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
357th
Level
54
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,736 Reps (+350)Milestone 4,000
Double Under
3,736 Reps (+350)Milestone 7,500
Squat
5,494 Reps (+90)Milestone 1,250
Thruster
1,106 Reps (+90)History (1)
History (1)
