Ed Lemire Ed Lemire

03-23-2017 9:48 PM

03-23-2017 9:48 PM


3 RFT: Wall Balls, Knees To Elbows and 200 m 3 RFT: Wall Balls, Knees To Elbows and 200 m

3 rounds of:
10 Wall Balls, 20 lbs
10 Knees To Elbows
Run, 200 m

3 rounds of:
10 Wall Balls, 20 lbs
10 Knees To Elbows
Run, 200 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

62nd

Training Days

15 (2024)

History

1

Stats

WOD Count

62nd

Level

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

150 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

16,000 Meters (+600)

Milestone 200

Knees-to-Elbows

157 Reps (+30)

Milestone 1,500

Squat

751 Reps (+30)

Milestone 300

Wall Ball

255 Reps (+30)

History (1)

History (1)

0 Comments

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