3 rounds of:
10 Wall Balls, 20 lbs
10 Knees To Elbows
Run, 200 m
3 rounds of:
10 Wall Balls, 20 lbs
10 Knees To Elbows
Run, 200 m
Result
Result
Completed | Rx'dStats
WOD Count
62nd
Training Days
15 (2024)
History
1
Stats
WOD Count
62nd
Level
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
150 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
16,000 Meters (+600)Milestone 200
Knees-to-Elbows
157 Reps (+30)Milestone 1,500
Squat
751 Reps (+30)Milestone 300
Wall Ball
255 Reps (+30)History (1)
History (1)