10 rounds of:
9 Dumbbell Thrusters, 35 lbs
35 Single Unders
10 rounds of:
9 Dumbbell Thrusters, 35 lbs
35 Single Unders
Result
Result
11 mins 55 secs | Rx'dNotes
65 lbs. Thrusters
Notes
65 lbs. Thrusters
Stats
WOD Count
102nd
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
586 Reps (+350)Milestone 500
Single Under
350 Reps (+350)Milestone 2,500
Squat
1,686 Reps (+90)Milestone 750
Thruster
512 Reps (+90)History (1)
History (1)