Melissa Spring Melissa Spring

03-24-2017 8:54 PM

03-24-2017 8:54 PM


17.5 Scaled - CrossFit Games Open 17.5 Scaled - CrossFit Games Open

10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s

10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s

Result

9 mins 6 secs | Rx'd

Result

9 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

60th

Level

92

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

60th

Level

92

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,676 Reps (+350)

Milestone 2,000

Single Under

1,455 Reps (+350)

Milestone 2,500

Squat

1,692 Reps (+90)

Milestone 300

Thruster

225 Reps (+90)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Spring. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Spring.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Spring. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Spring. start your free trial