10 rounds of:
9 Thrusters, 45 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 45 lbs
35 Double Unders
March 24, 2017 5:08 AM
22 mins 23 secs | Rx'd
Level 65
797th WOD
Result
Result
22 mins 23 secs | Rx'dStats
WOD Count
797th
Level
65
Avg Power Output
36.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
797th
Level
65
Avg Power Output
36.3 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
30:00
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,044 Reps (+350)Milestone 10,000
Double Under
9,316 Reps (+350)Milestone 17,500
Squat
16,979 Reps (+90)Milestone 2,750
Thruster
2,569 Reps (+90)History (1)
History (1)
