10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
18 mins 10 secs | Rx'dStats
WOD Count
906th
Level
53
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
906th
Level
53
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,566 Reps (+350)Milestone 18,000
Double Under
17,486 Reps (+350)Milestone 22,500
Squat
20,343 Reps (+90)Milestone 2,250
Thruster
2,166 Reps (+90)History (1)
History (1)