3225 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 30 lbs
3 Front Squats 195 lbs
3 Front Squats 205 lbs
3 Front Squats 215 lbs
3 Front Squats 225 lbs
3 Front Squats 235 lbs
Work
9,257 ft*lbs
(+53)
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Thursday, June 14, 2012
Front Squat 3-3-3-3-3 History 18 Posts
You need more results before we can create this chart.
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3 Front Squats 195 lbs 3 Front Squats 205 lbs 3 Front Squats 215 lbs 3 Front Squats 225 lbs 3 Front Squats 235 lbs
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Warmed up with 5x1 squat cleans.3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 215 lbs 3 Front Squats 225 lbs 3 Front Squats 235 lbs
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3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 215 lbs 3 Front Squats 225 lbs 3 Front Squats 235 lbs
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Thanks for the pointers Steve A!3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 215 lbs 3 Front Squats 225 lbs 3 Front Squats 235 lbs
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3 Front Squats 165 lbs 3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 225 lbs 3 Front Squats 235 lbs
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3 Front Squats 185 lbs 3 Front Squats 105 lbs 3 Front Squats 215 lbs 3 Front Squats 225 lbs 2 Front Squats 235 lbs
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3 Front Squats 135 lbs 3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 215 lbs 2 Front Squats 215 lbs
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3 Front Squats 135 lbs 3 Front Squats 155 lbs 3 Front Squats 185 lbs 3 Front Squats 205 lbs 1 Front Squat 225 lbs
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Wasn't feeling it after the snatches.3 Front Squats 135 lbs 3 Front Squats 175 lbs 3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 210 lbs
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Wasn't feeling it after the snatches.3 Front Squats 135 lbs 3 Front Squats 175 lbs 3 Front Squats 185 lbs 3 Front Squats 205 lbs 3 Front Squats 210 lbs
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