10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
18 mins 31 secs | Rx'dNotes
Totally gassed from the get go...too much vacation and sick time! Rested and thought about the pain way too much...🙄
Notes
Totally gassed from the get go...too much vacation and sick time! Rested and thought about the pain way too much...🙄
Stats
WOD Count
776th
Level
63
Training Days
30 (2024)
History
1
Stats
WOD Count
776th
Level
63
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:30
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,757 Reps (+350)Milestone 10,000
Double Under
9,937 Reps (+350)Milestone 20,000
Squat
19,172 Reps (+90)Milestone 2,500
Thruster
2,431 Reps (+90)History (1)
History (1)