FREDERICK BLICKLE FREDERICK BLICKLE

03-22-2017 2:29 PM

03-22-2017 2:29 PM


Every 2 mins for 10 mins: Shoulder Press Every 2 mins for 10 mins: Shoulder Press

Sets


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


2 Shoulder Press | 125 lbs

Level 41


Sets


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 120 lbs

Level 36


2 Shoulder Press | 125 lbs

Level 41


Result

1150 lbs | Rx'd

Result

1150 lbs | Rx'd

Notes

Did this as a couplet with deadlifts at 305#.

Notes

Did this as a couplet with deadlifts at 305#.

Community

Community


Stats

WOD Count

522nd

Level

35

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

522nd

Level

35

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,518 Reps (+10)

Milestone 1,000

Shoulder Press

975 Reps (+10)

History (1)

History (1)

0 Comments

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