10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
Result
Result
11 mins 28 secs | Rx'dNotes
Trodde jeg var ferdig, og kastet tauet bort og heiv meg på bakken,.. så manglet jeg tre reps 😟 Opp igjen!
Notes
Trodde jeg var ferdig, og kastet tauet bort og heiv meg på bakken,.. så manglet jeg tre reps 😟 Opp igjen!
Stats
WOD Count
1015th
Level
92
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Stats
WOD Count
1015th
Level
92
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,994 Reps (+350)Milestone 12,000
Double Under
11,994 Reps (+350)Milestone 15,000
Squat
14,869 Reps (+90)Milestone 1,750
Thruster
1,549 Reps (+90)History (3)
History (3)