Row, 3 km
300 Double Unders
Run, 3 mi
Row, 3 km
300 Double Unders
Run, 3 mi
March 25, 2017 10:09 AM
33 mins 54 secs | Rx'd
Level 97
842nd WOD
Result
Result
33 mins 54 secs | Rx'dNotes
Partner WOD with Pong. 500m splits on rower, 150 dubs each, 200m sprints (12 each).
Notes
Partner WOD with Pong. 500m splits on rower, 150 dubs each, 200m sprints (12 each).
Stats
WOD Count
842nd
Level
97
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
842nd
Level
97
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
103,425 Meters (+4,828)Milestone 130,000
Row
126,697 Meters (+3,000)Milestone 15,000
Jump Rope
14,892 Reps (+300)Milestone 16,000
Double Under
14,807 Reps (+300)History (1)
History (1)
