10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 10:58 AM
16 mins 34 secs | Rx'd
Level 62
408th WOD
Result
Result
16 mins 34 secs | Rx'dStats
WOD Count
408th
Level
62
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
408th
Level
62
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,900 Reps (+350)Milestone 10,000
Double Under
8,900 Reps (+350)Milestone 10,000
Squat
8,202 Reps (+90)Milestone 1,250
Thruster
1,126 Reps (+90)History (1)
History (1)
