10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
March 24, 2017 7:04 PM
12 mins 50 secs | Rx'd
Level 65
316th WOD
Result
Result
12 mins 50 secs | Rx'dStats
WOD Count
316th
Level
65
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
316th
Level
65
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,433 Reps (+350)Milestone 4,000
Single Under
3,920 Reps (+350)Milestone 5,000
Squat
4,906 Reps (+90)Milestone 1,250
Thruster
1,067 Reps (+90)History (1)
History (1)
