10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
10 rounds of:
9 Thrusters, 45 lbs
35 Jump Rope (Singles)s
Result
Result
14 mins 13 secs | Rx'dStats
WOD Count
1123rd
Level
58
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1123rd
Level
58
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,673 Reps (+350)Milestone 4,000
Single Under
3,740 Reps (+350)Milestone 17,500
Squat
16,215 Reps (+90)Milestone 3,250
Thruster
3,081 Reps (+90)History (2)
History (2)