4575 lbs | 20 reps | 190 lbs, 225 lbs, and 250 lbs (10) | 5, 5, and 10 | Rx'd
5 Deadlifts 190 lbs
5 Deadlifts 225 lbs
10 Deadlifts 250 lbs
Work
16,025 ft*lbs
Gym Percentile | Rank
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Thursday, June 14, 2012
Wendler Deadlift: Week 1 History 2 Posts
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5 Deadlifts 195 lbs 5 Deadlifts 225 lbs 5 Deadlifts 255 lbs
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5 Deadlifts 190 lbs 5 Deadlifts 225 lbs 10 Deadlifts 250 lbs
