Pavel's Pull-up (strict)s, Pull-up (kipping)s Result

50 reps | 18, 9, 8, and 15 reps | Rx'd

18 Strict Pull-ups 9 Strict Pull-ups 8 Strict Pull-ups 15 Pull-up (kipping)s

Work 14,413 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Thursday, June 14, 2012

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Pull-up (strict)s, Pull-up (kipping)s History 1 Post