10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
10 mins 34 secs | Rx'd 9 mins 4 secs | Rx'dStats
WOD Count
654th
Level
93
Avg Power Output
139.2 (ft*lbs)/sec (-56.9)
Training Days
67 (2024)
History
3
Stats
WOD Count
654th
Level
93
Avg Power Output
139.2 (ft*lbs)/sec (-56.9)
Training Days
67 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
11:30
Milestone Reached
Double Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,060 Reps (+350)Milestone 10,000
Double Under
8,030 Reps (+350)Milestone 10,000
Squat
8,429 Reps (+90)Milestone 1,500
Thruster
1,363 Reps (+90)History (3)
History (3)