12 Goblet Squats 60 lbs 20 secs
Rests 10 secs
13 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
11 Goblet Squats 60 lbs 20 secs
Rests 10 secs
12 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
10 Goblet Squats 60 lbs 20 secs
Rests 10 secs
11 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
10 Goblet Squats 60 lbs 20 secs
Rests 10 secs
11 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
12 Goblet Squats 60 lbs 20 secs
Rests 10 secs
13 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
11 Goblet Squats 60 lbs 20 secs
Rests 10 secs
12 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
10 Goblet Squats 60 lbs 20 secs
Rests 10 secs
11 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
10 Goblet Squats 60 lbs 20 secs
Rests 10 secs
11 Single Leg Romanian Deadlifts 60 lbs 20 secs
Rests 10 secs
June 15, 2012 8:31 AM
90 reps | Rx'd
105th WOD
Result
Result
90 reps | Rx'dStats
WOD Count
105th
Level
-
Work Performed
≈ 15,522 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
105th
Level
-
Work Performed
≈ 15,522 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Deadlift
186 Reps (+47)Milestone 2,500
Squat
1,966 Reps (+43)History (1)
History (1)
