10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 25, 2017 4:41 AM
14 mins 16 secs | Rx'd
Level 75
1435th WOD
Result
Result
14 mins 16 secs | Rx'dNotes
Broke thrusters every round into 5+4 and double unders unbroken except for 9th round which I broke 20 + 15
Notes
Broke thrusters every round into 5+4 and double unders unbroken except for 9th round which I broke 20 + 15
Stats
WOD Count
1435th
Level
75
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1435th
Level
75
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,706 Reps (+350)Milestone 20,000
Double Under
19,706 Reps (+350)Milestone 22,500
Squat
20,776 Reps (+90)Milestone 4,000
Thruster
3,855 Reps (+90)History (1)
History (1)
