Ben Westgarth Ben Westgarth

03-27-2017 4:42 AM

03-27-2017 4:42 AM


Power Snatch 5x3 Power Snatch 5x3

Sets


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


Sets


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


3 Power Snatches | 60 kg

Level 55


Result

900 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

900 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Notes

De-load from open

Notes

De-load from open

Community

Community


Stats

WOD Count

1436th

Level

64

Work Performed

14,655 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

1436th

Level

64

Work Performed

14,655 ft*lbs

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,036 Reps (+15)

Milestone 2,000

Power Snatch

1,862 Reps (+15)

History (1)

History (1)

0 Comments

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