10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 27, 2017 6:27 PM
23 mins 43 secs | Rx'd
Level 36
487th WOD
Result
Result
23 mins 43 secs | Rx'dStats
WOD Count
487th
Level
36
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
487th
Level
36
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,826 Reps (+350)Milestone 14,000
Double Under
13,776 Reps (+350)Milestone 12,500
Squat
10,749 Reps (+90)Milestone 750
Thruster
625 Reps (+90)History (1)
History (1)
