17 mins 38 secs | Rx'd
50 Kettlebell Swings 53 lbs
35 True Push Ups
20 Burpees
800 m Runs
20 Burpees
35 True Push Ups
50 Kettlebell Swings 53 lbs
Avg Power
≈ 78.2 (ft*lbs)/sec
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Thursday, June 14, 2012
CFLV 6/14/2012 History 1 Post
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50 Kettlebell Swings 53 lbs 35 True Push Ups 20 Burpees 800 m Runs 20 Burpees 35 True Push Ups 50 Kettlebell Swings 53 lbs
