10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 27, 2017 9:41 PM
20 mins 7 secs | Rx'd
Level 44
111th WOD
Result
Result
20 mins 7 secs | Rx'dStats
WOD Count
111th
Level
44
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Stats
WOD Count
111th
Level
44
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,750 Reps (+350)Milestone 2,000
Double Under
1,750 Reps (+350)Milestone 5,000
Squat
2,621 Reps (+90)Milestone 500
Thruster
494 Reps (+90)History (2)
History (2)
