39 mins 31 secs | Not Rx'd
1600 m Runs
150 Double Unders
35 Burpees
800 m Runs
100 Double Unders
20 Burpees
400 m Runs
50 Double Unders
10 Burpees
Avg Power
≈ 62.9 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Friday, June 15, 2012
Chipper: 1600 m, Double Unders, Burpees and 6 more History 1 Post
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1600 m Runs 150 Double Unders 35 Burpees 800 m Runs 100 Double Unders 20 Burpees 400 m Runs 50 Double Unders 10 Burpees
