10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 5:21 PM
14 mins 31 secs | Rx'd
Level 74
286th WOD
Result
Result
14 mins 31 secs | Rx'dStats
WOD Count
286th
Level
74
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
286th
Level
74
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,704 Reps (+350)Milestone 4,000
Double Under
3,774 Reps (+350)Milestone 5,000
Squat
4,815 Reps (+90)Milestone 750
Thruster
533 Reps (+90)History (1)
History (1)
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