Adam Williams Adam Williams

03-27-2017 9:56 PM

03-27-2017 9:56 PM

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Free Standing Handstand Hold : 5x Max Hold Free Standing Handstand Hold : 5x Max Hold

Sets
Free Standing Handstand Hold | 0:12
Free Standing Handstand Hold | 0:14
Free Standing Handstand Hold | 0:12
Free Standing Handstand Hold | 0:14
Free Standing Handstand Hold | 0:16

Sets
Free Standing Handstand Hold | 0:12
Free Standing Handstand Hold | 0:14
Free Standing Handstand Hold | 0:12
Free Standing Handstand Hold | 0:14
Free Standing Handstand Hold | 0:16

Result

1 min 8 secs | Rx'd ⚡18 secs

Result

1 min 8 secs | Rx'd ⚡18 secs

Community

Community

Stats

WOD Count

1209th

Level

66

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

1209th

Level

66

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record ⚡

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Williams. start your free trial