3695 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd
For the life of me I couldn't keep my heels on the ground! Knees are sore because of it... Matched my PR so I'm ok with that.
5 Front Squats 225 lbs
3 Front Squats 245 lbs
3 Front Squats 255 lbs
3 Front Squats 265 lbs
1 Front Squat 275 lbs
Work
11,372 ft*lbs
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Friday, June 15, 2012
Front Squat 5-3-3-3-1 History 1 Post
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For the life of me I couldn't keep my heels on the ground! Knees are sore because of it... Matched my PR so I'm ok with that.5 Front Squats 225 lbs 3 Front Squats 245 lbs 3 Front Squats 255 lbs 3 Front Squats 265 lbs 1 Front Squat 275 lbs
