10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 24, 2017 6:54 AM
19 mins 5 secs | Rx'd
Level 49
970th WOD
Result
Result
19 mins 5 secs | Rx'dStats
WOD Count
970th
Level
49
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
970th
Level
49
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,300 Reps (+350)Milestone 14,000
Double Under
12,300 Reps (+350)Milestone 12,500
Squat
12,225 Reps (+90)Milestone 2,000
Thruster
1,965 Reps (+90)History (1)
History (1)
