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06-15-2012 5:54 PM

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Run 200m, rest 2 minutes x 8 Run 200m, rest 2 minutes x 8

200 yd Runs 58 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 57 secs
Rests 2 mins
200 yd Runs 55 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 1 min
Rests 2 mins
200 yd Runs 58 secs
Rests 2 mins

Result

7 mins 45 secs | Rx'd

Result

7 mins 45 secs | Rx'd

Community

Stats

WOD Count

101st

Level

-

Avg Power Output

≈ 64.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

101st

Level

-

Avg Power Output

≈ 64.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Movement Progress

Milestone 30,000

Run

25,163 Meters (+1,463)

History (1)

Run 200m, rest 2 minutes x 8

200 yd Runs 58 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 57 secs
Rests 2 mins
200 yd Runs 55 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 59 secs
Rests 2 mins
200 yd Runs 1 min
Rests 2 mins
200 yd Runs 58 secs
Rests 2 mins

Result

7 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd

101st WOD 101st WOD

1 / 1

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