2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
March 28, 2017 9:03 AM
32 mins 47 secs | Rx'd
Level 93
2122nd WOD
Result
Result
32 mins 47 secs | Rx'dStats
WOD Count
2122nd
Level
93
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
2122nd
Level
93
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
24,250 Reps
Movement Progress
Movement Progress
Milestone 9,750
Box Jump
9,584 Reps (+68)Milestone 24,000
Burpee
23,745 Reps (+68)Milestone 10,500
Clean
9,885 Reps (+68)Milestone 1,200
Clean & Jerk
1,190 Reps (+68)Milestone 5,800
Deadlift
5,503 Reps (+68)Milestone 2,300
Jerk
2,234 Reps (+68)Milestone 26,500
Pull-up
25,732 Reps (+68)Milestone 25,250
Push-up
24,310 Reps (+68)Milestone 2,930,000
Run
4,445,686 Meters (+640)Milestone 6,000
Shoulder-to-Overhead
5,988 Reps (+68)Milestone 52,500
Squat
51,068 Reps (+68)Milestone 11,500
Wall Ball
11,176 Reps (+68)History (1)
History (1)
