10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 28, 2017 11:48 AM
15 mins 29 secs | Rx'd
Level 68
5th WOD
Result
Result
15 mins 29 secs | Rx'dStats
WOD Count
5th
Level
68
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
5th
Level
68
Avg Power Output
34.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
350 Reps (+350)Milestone 500
Double Under
350 Reps (+350)Milestone 750
Squat
146 Reps (+90)Milestone 150
Thruster
90 Reps (+90)History (1)
History (1)
