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Ryann Roberts Ryann Roberts

06-16-2012 8:31 AM

06-16-2012 8:31 AM

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Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 40 secs | Rx'd

Result

7 mins 40 secs | Rx'd

Community

Community

Stats

WOD Count

297th

Level

63

Avg Power Output

91.6 (ft*lbs)/sec

Training Days

92 (2024)

History

9

Stats

WOD Count

297th

Level

63

Avg Power Output

91.6 (ft*lbs)/sec

Training Days

92 (2024)

History

9

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,544 Reps (+150)

Milestone 4,000

Double Under

3,544 Reps (+150)

Milestone 2,000

Sit-up

1,684 Reps (+150)

History (9)

History (9)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 40 secs | Rx'd 7 mins 40 secs | Rx'd

Level 63 Level 63 297th WOD 297th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd 10 secs 10 secs

Level 66 Level 66 336th WOD 336th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 6 secs | Not Rx'd 6 mins 6 secs | Not Rx'd 1 min 24 secs | Not Rx'd 1 min 24 secs | Not Rx'd

374th WOD 374th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd 40 secs | Rx'd 40 secs | Rx'd

Level 79 Level 79 383rd WOD 383rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 2 secs 2 secs

Level 80 Level 80 471st WOD 471st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd ⚡1 min 31 secs ⚡1 min 31 secs

Level 97 Level 97 613th WOD 613th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryann Roberts. start your free trial

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