10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs
10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs
June 16, 2012 11:39 AM
23 mins 50 secs | Rx'd
Level 71
327th WOD
Result
Result
23 mins 50 secs | Rx'dStats
WOD Count
327th
Level
71
Avg Power Output
≈ 68.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
327th
Level
71
Avg Power Output
≈ 68.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
26:30
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,118 Reps (+25)Milestone 1,800
Deadlift
1,553 Reps (+15)Milestone 6,000
Double Under
4,874 Reps (+200)Milestone 1,350
Handstand Push-up
1,283 Reps (+10)Milestone 5,000
Jump Rope
4,874 Reps (+200)Milestone 4,500
Pull-up
4,255 Reps (+50)Milestone 130,000
Run
121,156 Meters (+400)Milestone 10,000
Squat
9,757 Reps (+100)Milestone 2,000
Wall Ball
1,619 Reps (+100)History (1)
History (1)
