Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
Result
Result
6125 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 250 lbsNotes
IT band was very tight. Skiing this past weekend put them in the hurt locker.
Notes
IT band was very tight. Skiing this past weekend put them in the hurt locker.
Stats
WOD Count
1706th
Level
74
Work Performed
19,884 ft*lbs (+448)
Training Days
29 (2024)
History
40
Stats
WOD Count
1706th
Level
74
Work Performed
19,884 ft*lbs (+448)
Training Days
29 (2024)
History
40
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,488 Reps (+25)Milestone 3,900
Back Squat
3,755 Reps (+25)History (40)
History (40)