btwb

Rob Moran Rob Moran

06-17-2012 7:35 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 18 secs | Rx'd 4 mins 31 secs

Result

29 mins 18 secs | Rx'd 4 mins 31 secs

Notes

Pullups 11:15 Pushups 8:30 Situps 5:45 Squats 3:48

Notes

Pullups 11:15 Pushups 8:30 Situps 5:45 Squats 3:48

Community

Stats

WOD Count

294th

Level

Avg Power Output

59.1 (ft*lbs)/sec (+5.0)

Training Days

59 (2024)

History

Stats

WOD Count

294th

Level

Avg Power Output

59.1 (ft*lbs)/sec (+5.0)

Training Days

59 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,000

Pull-up

2,697 Reps (+100)

Milestone 3,250

Push-up

3,119 Reps (+100)

Milestone 2,000

Sit-up

1,895 Reps (+100)

Milestone 3,500

Air Squat

3,398 Reps (+100)

Milestone 7,500

Squat

7,178 Reps (+100)

History (4)

Angie

100 Pull-ups 13 mins
100 Push-ups 10 mins
100 AbMat Sit-ups 6 mins
100 Air Squats 4 mins 49 secs

Result

33 mins 49 secs | Rx'd 33 mins 49 secs | Rx'd

Level 26 Level 26 205th WOD 205th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 18 secs | Rx'd 29 mins 18 secs | Rx'd 4 mins 31 secs 4 mins 31 secs

Level 30 Level 30 294th WOD 294th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

25 mins 16 secs | Rx'd 25 mins 16 secs | Rx'd 4 mins 2 secs 4 mins 2 secs

Level 41 Level 41 430th WOD 430th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 57 secs | Rx'd 23 mins 57 secs | Rx'd ⚡1 min 19 secs ⚡1 min 19 secs

Level 47 Level 47 802nd WOD 802nd WOD

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