Hott!
4 rounds of:
1200 m Rows
5 Dumbbell Power Snatch To Thruster Left Hands 25 lbs
5 Dumbbell Power Snatch To Thruster Right Hands 25 lbs
10 Push Up (Rings)s
Avg Power
≈ 270.6 (ft*lbs)/sec
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Sunday, June 17, 2012
Daddy bought a boat - Rows, Dumbbell Power Snatch To Thruster , Push-up (rings)s History 1 Post
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Hott!4 rounds of: 1200 m Rows 5 Dumbbell Power Snatch To Thruster Left Hands 25 lbs 5 Dumbbell Power Snatch To Thruster Right Hands 25 lbs 10 Push Up (Rings)s
