10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
13 mins 57 secs | Rx'd ⚡ 2 mins 3 secsStats
WOD Count
89th
Level
77
Avg Power Output
97.8 (ft*lbs)/sec (+12.5)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
89th
Level
77
Avg Power Output
97.8 (ft*lbs)/sec (+12.5)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,742 Reps (+350)Milestone 2,000
Double Under
1,689 Reps (+350)Milestone 1,500
Squat
1,446 Reps (+90)Milestone 500
Thruster
308 Reps (+90)History (2)
History (2)