3780 lbs | 285 lbs, 305 lbs, 325 lbs, 345 lbs, and 355 lbs (0) | Rx'd 385 lbs
Better than last week but not progress.
3 Deadlifts 285 lbs
3 Deadlifts 305 lbs
3 Deadlifts 325 lbs
3 Deadlifts 345 lbs
0 Deadlifts 355 lbs
Work
7,914 ft*lbs
(+769)
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Monday, June 18, 2012
Deadlift 3-3-3-3-3 History 23 Posts
You need more results before we can create this chart.
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Better than last week but not progress.3 Deadlifts 285 lbs 3 Deadlifts 305 lbs 3 Deadlifts 325 lbs 3 Deadlifts 345 lbs 0 Deadlifts 355 lbs
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Hrmph3 Deadlifts 285 lbs 3 Deadlifts 305 lbs 3 Deadlifts 325 lbs 1 Deadlift 345 lbs 1 Deadlift 305 lbs
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3 Deadlifts 300 lbs 3 Deadlifts 300 lbs 3 Deadlifts 320 lbs 3 Deadlifts 340 lbs 3 Deadlifts 350 lbs
It was actually: 280,300,300,320,340,350 because I forgot to load the bar for 320. -
Hrmph..maybe too many split squats in the warmup.3 Deadlifts 280 lbs 3 Deadlifts 300 lbs 3 Deadlifts 320 lbs 0 Deadlifts 340 lbs 1 Deadlift 340 lbs
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Yay deadlifts!3 Deadlifts 275 lbs 3 Deadlifts 295 lbs 3 Deadlifts 315 lbs 3 Deadlifts 335 lbs 3 Deadlifts 345 lbs
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Progress!3 Deadlifts 270 lbs 3 Deadlifts 290 lbs 3 Deadlifts 310 lbs 3 Deadlifts 330 lbs 3 Deadlifts 340 lbs
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Back to where i used to be.3 Deadlifts 265 lbs 3 Deadlifts 285 lbs 3 Deadlifts 305 lbs 3 Deadlifts 325 lbs 3 Deadlifts 335 lbs
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Yay deadlifts!3 Deadlifts 260 lbs 3 Deadlifts 280 lbs 3 Deadlifts 300 lbs 3 Deadlifts 320 lbs 3 Deadlifts 330 lbs
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Yay deadlifts!3 Deadlifts 255 lbs 3 Deadlifts 275 lbs 3 Deadlifts 295 lbs 3 Deadlifts 315 lbs 3 Deadlifts 325 lbs
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15 more lbs to pre-injury 3RM3 Deadlifts 250 lbs 3 Deadlifts 270 lbs 3 Deadlifts 290 lbs 3 Deadlifts 310 lbs 3 Deadlifts 320 lbs
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