June 18, 2012 2:47 AM
31 mins 30 secs | Rx'd
Level 49
548th WOD
Result
Result
31 mins 30 secs | Rx'dNotes
absolutely horrible!
Notes
absolutely horrible!
Stats
WOD Count
548th
Level
49
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
548th
Level
49
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
108,733 Meters (+2,000)Milestone 2,250
Box Jump
2,029 Reps (+150)Milestone 10,000
Squat
9,447 Reps (+150)Milestone 3,000
Wall Ball
2,530 Reps (+150)History (1)
History (1)
