March 31, 2017
Workout Level
90
Sets Reps Weight Lift Level
1 3 285 lbs 66
2 3 295 lbs 72
3 3 305 lbs 77
4 3 315 lbs 80
5 3 325 lbs 84
Stats
  • 11,471 ft*lbs (-371) of work done
  • Level 90 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
41
2013-06-12
71
2014-03-12
71
2013-12-30
85
2014-11-19
88
2016-02-14
88
2015-03-11
91
2016-02-28
92
2016-03-26
94
2016-04-14
91
Milestone
90
Current
Previous Results

Below are your previous Back Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.