39 mins 40 secs | Rx'd
right knee did not like rope descent
3 rounds of:
5 15 ft Rope Climbs
25 Back Squats 135 lbs
Avg Power
22.6 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, June 18, 2012
Brian History 1 Post
You need more results before we can create this chart.
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right knee did not like rope descent3 rounds of: 5 15 ft Rope Climbs 25 Back Squats 135 lbs
