17 mins 1 sec | Not Rx'd
200 Jump Rope (Singles)s
50 AbMat Sit-ups
160 Jump Rope (Singles)s
40 AbMat Sit-ups
120 Jump Rope (Singles)s
30 AbMat Sit-ups
80 Jump Rope (Singles)s
20 AbMat Sit-ups
40 Jump Rope (Singles)s
10 AbMat Sit-ups
Avg Power
36.8 (ft*lbs)/sec
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Monday, June 18, 2012
Annie History 2 Posts
You need more results before we can create this chart.
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did single unders 100-80-60-40-2050-40-30-20-10 reps of: Jump Rope (Singles) Sit-up (abmat)
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200 Jump Rope (Singles)s 50 AbMat Sit-ups 160 Jump Rope (Singles)s 40 AbMat Sit-ups 120 Jump Rope (Singles)s 30 AbMat Sit-ups 80 Jump Rope (Singles)s 20 AbMat Sit-ups 40 Jump Rope (Singles)s 10 AbMat Sit-ups
